Breathing Pattern 1.1.0

Citrus Apps ❘ Freeware ❘
iOS
out of 7 votes

Enhance your breathing pattern with the assistance of this application.

Utilize the breathing exercises provided and tailor the duration/speed to suit your individual needs.

Engage with an insightful questionnaire to deepen your understanding of your breathing habits.

Acquire knowledge about proper techniques to optimize airflow in and out of your chest effortlessly, engaging the appropriate muscles.

Elevate the efficiency of your lungs and enhance the balance of your physiological well-being, promoting a healthier lifestyle.

Developed in collaboration with physiotherapyforbpd.org.uk & citrusapps.co.uk.

Overview

Breathing Pattern is a Freeware software in the category Home & Hobby developed by Citrus Apps.

The latest version of Breathing Pattern is 1.1.0, released on 07/24/2024. It was initially added to our database on 07/24/2024.

Breathing Pattern runs on the following operating systems: iOS.

Users of Breathing Pattern gave it a rating of 5 out of 5 stars.

User-friendly interface that simplifies navigation and usability.
Offers various breathing exercises to help reduce stress and anxiety.
Customizable sessions allow users to create personalized breathing patterns.
Incorporates audio guides, making it easy to follow along during exercises.
Includes reminders and notifications to help maintain a regular practice.
Tracks user progress over time, allowing insights into improvement and consistency.

Limited features in the free version; many functionalities require a paid upgrade.
Some users may find the app's design too simplistic or lacking in advanced features.
Not suitable for individuals seeking a comprehensive mental health platform beyond breathing exercises.
May not be as effective for those who prefer physical classes or group sessions.
Potential for technical issues or bugs, which can disrupt the user experience.

Manava Breathing is a method that emphasizes slow, nasal breathing focused deep into the abdomen at a measured rate of 5.5 breaths per minute.

Revolutionizing Heart Health Management

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