Breathing Pattern 1.1.0

Enhance your breathing pattern with the assistance of this application.

Utilize the breathing exercises provided and tailor the duration/speed to suit your individual needs.

Engage with an insightful questionnaire to deepen your understanding of your breathing habits.

Acquire knowledge about proper techniques to optimize airflow in and out of your chest effortlessly, engaging the appropriate muscles.

Elevate the efficiency of your lungs and enhance the balance of your physiological well-being, promoting a healthier lifestyle.

Developed in collaboration with physiotherapyforbpd.org.uk & citrusapps.co.uk.